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Small farewells in modern life: those “atypical losses” that change the trajectory of life

In the fast-paced modern life, we often overlook the subtle ‘mini funerals’ that occur around us. These small farewells, although seemingly insignificant, can have a profound impact on our lives. Join us as we explore these ‘atypical losses’ and learn how to turn them into opportunities for growth.

1. The fading of taste memories: from fanaticism to indifference to broccoli

Zhao Shanshan, 28, has noticed that her once-favorite broccoli no longer brings her any excitement. Ten years ago, the girl who grew up in a Beijing hutong would have been overjoyed at the prospect of “broccoli day” every Wednesday. But now, the same vegetable on the table is like a faded old photo, leaving only a mechanical chewing motion.

2. Digital disconnection: The forgotten QQ password

When Li Ming tried to log in to his QQ account from fifteen years ago, the system prompted “the number of incorrect passwords has exceeded the limit.” This virtual space, which contained more than 300 friends, was finally locked forever in the summer of 2009, along with the chat records from university, photos from the club, and late-night emotions.

3. The evolution of communication methods: the demise of paper address books

Looking at the dusty leather address book in the drawer, 43-year-old Wang Jianjun realizes that manually updating contacts is a thing of the past. This “human relationship map” that once required weekly maintenance has now been replaced by cloud synchronization. However, of the 1,000+ contacts in the smart address book, less than 10% actually keep in touch.

4. Degeneration of happiness: “emotional drought” after 2019

“Suddenly I realized I couldn’t smile anymore,” wrote Lin Yue, a 29-year-old designer, in her diary. Compared to the more than 1,000 snapshots of life taken before 2018, her photo album in the past three years is full of screenshots of work and payment receipts. This ‘emotional drought’ is becoming more and more common among Generation Z, like a childhood music box with the mute button pressed.

5. Declining energy: from all-nighters to lack of energy

32-year-old programmer Chen Shantang discovered that he could no longer reproduce the fighting power he had when he stayed up for three nights straight during his university days. His 2022 physical examination report showed that his basal metabolic rate had dropped 18% compared to five years ago, and the duration of his deep sleep had decreased by 42 minutes. This phenomenon of “physical debt” is repaying the health overdraft from adolescence.

6. The hidden self: the weight of social masks

“It’s exhausting to live up to other people’s expectations in the circle of friends,” says Wu Min, 25, who deleted the unposted travel photos from version 7. Psychologists call this ‘window-dressing socializing’ – we carefully decorate the display area, but lock the real self in the warehouse.

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